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you don’t “beat” depression. you don’t “defeat” eating disorders. you survive them. stop making severe mental illnesses sound like something you can overcome just by throwing the right punch.

You manage them. Meds and therapies can help. You learn to live with mental illnesses and accept them as a part of who you are. It isn’t a bad thing; some of the most creative people have mental illnesses. No, it can’t be beat. But you can live with it.

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